Liver 3 is on the top of the foot, about two finger widths above the web between the big toe and second toe. Find the soft area between the two bones where they come together to form a “V”. Gently massaging this point with the tip of your finger for 30-60 seconds (or longer) can help relieve stress and improve energy flow.This point is also helpful for headaches, irritability, insomnia, depression, and eye problems.
GENTLE, EFFECTIVE HEALTH CARE FOR YOUR BODY, MIND, AND SPIRIT