Acupuncture Support for New Moms (Dads too!)

Traditional Chinese medicine has a very clear and simple prescription for the postpartum period: the new mother should stay in bed for three months. I was astonished to hear this from my traditionally-trained Chinese herbal professor. And it turns out, that’s literal. A woman who just gave birth is to stay in bed, have her food … Read more

Sick of Antibiotics? Acupuncture and Chinese Herbs Can Help

A lot of people come into my office who have taken a lot of antibiotics. Often it’s for a sinus infection, which mostly resolves, followed by another sinus infection, and so on. Sometimes it’s for a urinary tract infection that does the same thing. This happens easily with antibiotic treatment. The overt symptoms get better, … Read more

Conquering Your Sugar Cravings

My sister sent me a rum cake. She makes them every year; the recipe, I believe, involves super-moist cake mix, vanilla pudding mix, and a lot of butter and rum poured over the top. It’s loaded with everything a self-respecting acupuncturist would avoid putting in her body. It’s obscenely delicious. And, in the name of … Read more

Three Kinds of Tired: Which One Are You?

I have a client who moved here recently from a much warmer climate. About a month ago she came in saying, I don’t know what’s wrong with me. I’m tired all the time. I’m sleeping 9 or 10 hours a night, and I still don’t want to get out of bed. I don’t feel like … Read more

Acupuncture, Chronic Pain, and Re-Training the Nervous System

Pain researcher Lorimer Moseley tells this story: he was hiking in the Australian Outback with friends, and felt something scratch his left ankle. It was painful enough to make him pull his leg away a little bit, but he just kept walking, figuring he’d scraped his ankle on a stick, and forgot about it – … Read more

Free Workshop: Acupuncture and Self-Care for Headache and Migraine — Boston

On Monday, October 17, I will be offering a free one-hour workshop on dealing with migraines and other headaches using Chinese Medicine. The workshop is part of an ongoing series sponsored by Pathways to Wellness. The workshop will cover: The Chinese medical view of headaches and their causes Acupressure points you can use yourself to … Read more

Fertility, Stress, and Acupuncture

It’s a commonly accepted idea that it’s harder to get pregnant when you’re under stress. It does make sense — stress is not known for improving any area of our health. And, since struggling with fertility is itself stressful — between the waiting, wondering what’s wrong, and dealing with medical appointments and procedures — this … Read more