I have a client who moved here recently from a much warmer climate. About a month ago she came in saying, I don’t know what’s wrong with me. I’m tired all the time. I’m sleeping 9 or 10 hours a night, and I still don’t want to get out of bed. I don’t feel like doing much during the day. I’m not usually this unmotivated.
I thought for a minute and then realized, oh, she’s never done November in the Northern Hemisphere before! I told her, actually, this is normal. And sometime around May you’ll be feeling downright manic to make up for it.Continue reading