Free Acupuncture for Veterans

I am excited to be a part of a new program to help veterans returning from Iraq and Afganistan. Two Boston-area clinics, in Arlington and Boston, will provide free community-style acupuncture treatments for veterans and their families and caregivers.  Similar clinics are beginning in locations across the country.  The programs are inspired by Acupuncturists Without … Read more

Caring for Winter Aches & Pains

If you have any kind of body aches and pains – from severe arthritis to that annoying stiffness when you get out of bed in the morning – chances are it feels a little worse in the winter. In Chinese medicine, pain is said to come from stagnation of qi in the channels: when things … Read more

Chinese Medicine for Stress

Whatever your lifestyle or personal challenges, stress is something all of us experience!  And, as we all know, it is something that affects our health and happiness in many different ways. Chinese medicine excels in understanding and relieving stress and its effects on the body. We may think of stress as a modern issue; but … Read more

Acupressure for Stress

Liver 3 Liver 3 is on the top of the foot, about two finger widths above the web between the big toe and second toe.  Find the soft area between the two bones where they come together to form a “V”. Gently massaging this point with the tip of your finger for 30-60 seconds (or longer) can … Read more

What Conditions Can Acupuncture and Chinese Medicine Treat?

 Below is a partial list of conditions that can be successfully treated with Chinese Medicine.  Pain ·        Headache, migraine ·        Back pain, sciatica ·        Carpal tunnel syndrome ·        Knee, hip, ankle, shoulder and elbow pain or injury ·        Fibromyalgia Digestive ·        Indigestion, heartburn, ulcer ·        Constipation, diarrhea, gas, irritable bowel ·        Nausea, morning sickness Respiratory … Read more

What is Acupuncture and Traditional Chinese Medicine?

Traditional Chinese Medicine, which includes both acupuncture and herbs, is a complete system of medicine that has been practiced for over 3000 years. Today it is widely used in China, Japan, Korea, Europe, and the United States, and is being continuously refined and modernized through the experience and innovations of its many practitioners worldwide. Chinese … Read more

Treating the Common Cold: Two Herbal Teas You Can Make At Home

Drink these teas as soon as you start to feel like you might be coming down with something. These food-grade herbs are good for helping your body push the “evil qi” right back out, preventing you from getting sick. And, they are both really tasty! Tea for “Wind-Cold” This type of cold usually begins with … Read more